Annalisa Vicente Annalisa Vicente

What is the cause of Mom Rage?

You are not alone. Postpartum rage is a very real thing and it’s not your fault.  I share my personal story about how mom rage manifested in my daily life and what I had to do to heal myself.


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Annalisa Vicente Annalisa Vicente

What do mothers struggle with?

Obviously this is a loaded question, but let me be brutally honest. Mothers struggle with so many different conflicting emotions it’s tough to explain it in just a few sentences. But I’ve been there and I know there are a lot of layers that go into what mothers struggle with on a daily basis. I think the easiest way to digest this information is to categorize it by feelings of guilt, anxiety, stress, and loneliness.

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Annalisa Vicente Annalisa Vicente

What does a Mom Coach do? And is it even worth it?

Before I became certified as a life coach, I thought it would be my job to give my future clients advice. But through my education and training I learned that coaching is so much more than just having a conversation. Coaching cultivates deep connections between the coach and the client. It creates a safe space for individuals to feel seen, heard, and valued.

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Annalisa Vicente Annalisa Vicente

What is Coaching?  And what it’s not…

Before I became certified as a life coach, I thought it would be my job to give my future clients advice. But through my education and training I learned that coaching is so much more than just having a conversation. Coaching cultivates deep connections between the coach and the client. It creates a safe space for individuals to feel seen, heard, and valued.

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