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RAGE & RELEASE: Mom Rage Experience

$88.00

Rage & Release is a safe, creative, in-person experience for mothers who are ready to stop carrying anger, guilt, resentment, and emotional exhaustion in silence.

This is a space where your anger is not judged, shamed, minimized, or misunderstood.

A space where you can tell the truth about the parts of motherhood, marriage, partnership, and family life that feel heavy…even when there is love.

Rage & Release is a safe, creative, in-person experience for mothers who are ready to stop carrying anger, guilt, resentment, and emotional exhaustion in silence.

This is a space where your anger is not judged, shamed, minimized, or misunderstood.

A space where you can tell the truth about the parts of motherhood, marriage, partnership, and family life that feel heavy…even when there is love.

Details

Date: Saturday October 17, 2026

Time: 10:00 am–1:00pm

Location: SOUL PROVISIONS (located behind the Building 68 Tycos Dr. Unit #9 North York, ON M6B 1V9) (9 min. drive from Yorkdale Mall)

Price: $88 per ticket

This Experience Is For You If…

You love your family, but feel exhausted by how much everyone needs from you.

You have support, but still feel like the default parent, planner, manager, and emotional anchor.

You carry resentment, then judge yourself for feeling it.

You are ready to stop shaming your anger and start listening to what it has been trying to tell you.

This is not trauma bonding.
This is a judgement-free space to speak your truth, release the pressure, and remember you’re not alone.

What you’ll experience

A guided, held space to rest, create, connect, and release — together.

A grounding meditation + gentle sharing circle (invited, never forced)
Art + sensory-based release activities (no “art skills” needed)
Emotional regulation tools you can use in real life (Trigger to Transformation Digital Guide)
A variety of somatic practices to reset your nervous system.